"Sam has transformed my life, how I show up as a mom, as a business owner, and in my marriage" - Rachel, former client

Out with the Old,
In with the New!

The 2023 Intention Setting Training where we honor the past so you can move powerfully into the next chapter in your health, relationships and career. Do this training at the beginning of the year, quarter or month to get focused on your goals + create the results you desire.

INSIDE THIS FREE TRAINING, YOU'LL GET:
  • A video training with seven steps to help you release the things that have held you back so you can move powerfully forward in your life
  • The support to forgive and release the things you're still holding onto emotionally, physically, and energetically. 
  • The tips to become the woman you were always meant to be... (hint hint: you don't attract what you want, you attract what you are)

listen to what our clients are saying...

BRIDGET
"I tripled my savings, quit my 9-5 and started traveling the world. I know that I can bet on myself. I know that I can achieve any goal because of her instilling confidence in me so I can wake up to life again. Watch your life change!"
LEXI
"Samantha changed my life in only one workshop! Allowed me to step into clarity, what my calling is, what my value is as a part of my business, friendships and community. A veil has come off!"
JULIANA
"Amazing positive experience. Needed help with career, relationships, self-growth. I now have clear direction in my career, more confidence in relationships! I'm gonna wanna work with her again!"
april
"Helped me identify blocks + self-sabotage. I have promoted in my business, attracting what I want to reach my goals. I've started leading trainings to help other people."
BESSIE
"Best investment I've ever made. I'm more aligned in my vision, more confident, happier, more trust in myself. Months of consistent workouts, hard conversations and success in my business! TRANSFORMATIONAL, I feel like the best version of myself!"
STACIA
"I have never felt capable. I've worked through my past and now have gratitude. I'm applying it to my business, just had a masterclass that was amazing, launched my program and had a sales call that went very, very well. I am CAPABLE and I have Sam to thank!"

Meet Sam

Sam is a former pro dancer + fitness expert (Rockettes, Nike Master Trainer, movies, tv shows, fitness videos, and more), turned embodiment, energetics + success coach and speaker. 

After powerfully initiating a divorce, navigating body dysmorphia, and moving through her own battles with worthiness, judgement + comparison she has become a mindset ninja and champion of women being their fully expressed + embodied selves. Sam is obsessed with helping women own their personal power, unleash their inner wild woman, and have it all: the man, the money, the magic (and everything in between). 

The women in Sam’s world have left their jobs to travel the world, walked away from relationships that weren’t serving them, built side businesses into empires, all while taking care of themselves mind, body and spirit. Sam has built two six-figure businesses, trained on mindset + energetics across the country and internationally for everything from womens retreats, network marketing conventions and corporate settings. 

She hosts the Full Out podcast, regularly takes ballet + pole classes, and loves dropping an occasional f* bomb. 

    wins our clients are seeing...

    more client results...

    TAMMY
    "Individualized adventure. No better person to be your truth-teller + supporter. My daily habits have improved, I have better connections with other people, I feel happier and more confident."
    ERIKA
    Biggest takeaway is I have the power to rewrite my narrative! So grateful for the work she does and the lasting changes to implement in my life.
    CHERYL
    "Being able to set boundaries, what I want and what I want to do build my confidence! I am a completely different person, a more positive person!"

    Akalia

    Georgia

    SJH is absolutely amazing!! She meets you where you are, helps you assess where you want to go, and gives you tangible takeaways and strategy to empower you to achieve your goals! Her purposeful sessions, coaching style, insight and wisdom help in all areas of life!

    Asma

    Vancouver, Canada

    Sam's presence adds a fierceness that spoke to me since the day I met her. Her ability to coach me through multiple situations in life, love, and business has been extremely supportive. Her light shines bright, she will impact your life if you're ready.

    Logan

    California

    Empowering. Motivational. Bada$$.
    Samantha's workshop pointed me in a new direction and opened my eyes to what self-love really means. Her words of affirmation shifted my perspective on a personal and business level.

    Candice

    Delaware

    Each workshop with Sam has proven to be a powerful and enlightening experience! Her ability to speak and connect with you on an intimate level makes you feel as if you've known each other for years! I felt understood and heard. I have been able to see my goals and vision more clearly, find comfort in my feelings and feel like a rockstar!

    Karen

    New York

    Speaking with Sam is nothing short of uplifting and inspiring. She has an amazing gift for letting you see for yourself what is holding you back and empowers you to move forward with accomplishing your goals. Her passion for coaching is evident as she easily and enthusiastically gives you courage, motivation and inspiration.

    Julie

    Delaware

    I was able to grow through the pains in life and turn them into something beautiful with the help of Sam's mindset training. I now embrace fear and welcome it. Sam's passion, presence and understanding through her training helps you move through life with a new way of thinking. I've changed the way I react to tough situations, the way I speak, and most importantly the way I see myself.


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